Filled with fresh veggies and full of flavor, this salad will keep everyone on track with their health resolutions!!
Meatballs
INGREDIENTS:- 1 pound lean organic ground turkey
- 1 pound lean organic ground beef
- 4 cups fresh spinach
- 2 peeled and diced carrots
- 2 large eggs
- 2 slices of wholewheat bread
- 1 tsp oregano
- 1 tsp basil
- 1 tsp garlic powder
- 1/4 tsp salt
- 1/2 tsp ground pepper
- olive oil
PROCESS:
- Preheat oven to 350F.
- In the food processor finely grind carrots and spinach with 2 tbs of olive oil.
- Remove mixture and pulse the two slices of wholewheat bread.
- In a large bowl combine ground turkey, ground beef, carrot and spinach mixture, wholewheat crumbs, eggs, and spices. (oregano, basil, salt, pepper, garlic powder)
- Combine ingredients together gently with your hands to avoid over mixing.
- Form meatballs about 1.5 inches big. (approximately a little larger than a golf ball)
- Place meatballs on a parchment lined baking pan and drizzle with olive oil.
- Bake at 350F for 20 minutes.
Arugula Salad
INGREDIENTS:- arugula
- dried cranberries
- walnuts
- sliced red onion
- 1 lemon
- olive oil
- shredded Pecorino Romano
- salt and pepper to taste
PROCESS:
- In a large bowl toss all salad ingredients together.
- Squeeze fresh lemon juice over the top, drizzle with olive oil, salt and pepper to taste.
- Place meatballs on top and sprinkle with cheese.
Stay healthy!!
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