Healthy Weeknight Meal alert! Butternut Squash, Kale & Chicken Sausage Stuffed Poblano Peppers -- Spicy, delicious and protein packed. Poblano peppers stuffed with antioxidant rich butternut-squash, vitamin rich kale, and lean protein. Wow! This is a recipe powerhouse for a weeknight meal, that will keep you and your family healthy and ready to conquer the week ahead!
Butternut Squash, Kale & Chicken Sausage Stuffed Pablano Peppers
Butternut Squash, Kale & Chicken Sausage Stuffed Pablano Peppers
INGREDIENTS:
- 4 pablano peppers
- ¾ lbs. chicken sausage removed from the casing
- ¾ cup red onion, roughly chopped
- 1 cup butternut squash diced
- 3 cups fresh kale, chopped
- 3 cloves of garlic, minced
- 1 tablespoon fresh orange juice
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- ½ teaspoon ground coriander
- ¼ cup fresh cilantro (save two tablespoons for garnish)
- ½ teaspoon ground pepper
- ½ teaspoon red pepper flakes
- ¼ cup shredded sharpe white cheddar cheese -- plus extra for sprinkling on top
PROCESS:
- Pre-heat oven to 450F degrees.
- Slice poblano peppers in half and remove the seeds and stem – set aside.
- On a parchment lined baking sheet lay out peppers with cut side up. –drizzle with olive oil, sea salt and pepper.
- Bake for 30 minutes at 450F.
- Chop butternut squash into small cubes
- Chop red onion, garlic, kale and cilantro
- In a large sauté pan, drizzle olive oil -- on medium - high heat cook ground chicken sausage. Add cayenne pepper, cumin, coriander, red pepper and ground pepper. Remove from pan.
- In the same sauté pan drizzle again with olive oil, keeping heat at medium - high, cook chopped butternut squash, onion and garlic until golden brown – about 5 minutes. Add back ground chicken; additionally add kale.
- Remove from heat and mix in orange juice, cilantro and ¼ cup shredded sharpe white cheddar cheese – stir gently.
- Remove pablano peppers from the oven and lower heat to 350F degrees
- Fill pablano peppers with heaping scoops of the chicken sausage mixture.
- Add shredded cheese to the top -- Cover with foil.
- Bake in the oven for 20 minutes. Remove the foil covering for the last 5 minutes of baking.
- Sprinkle with remaining fresh cilantro…ENJOY!
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